Turkey Mexcali Casserole Aug 2009 Recipe

Looking for an easy Turkey Mexcali Casserole Aug 2009 recipe? Learn how to make Turkey Mexcali Casserole Aug 2009 using healthy ingredients.


Submitted by clinder

Makes 4 servings



Turkey Mexcali Casserole Sep 2009

Recipe Ingredients for Turkey Mexcali Casserole Aug 2009

480 g lean ground turkey
198 g corn
36 g Old El Paso Seasoning Mix Taco Less Sodium
1 3/4 cup diced tomatoes
34 g elbow macaroni

Recipe Directions for Turkey Mexcali Casserole Aug 2009

Turkey Mexcali Casserole Sep 2009
Categories

First Course

Nutrition Facts
Serving Size 297.3g
Amount Per Serving
Calories
243
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
951mg
40%
Potassium
67mg
2%
Total Carbohydrates
26.3g
9%
Dietary Fiber
3.3g
13%
Sugars
5.1g
Protein
31.6g
Vitamin A 12% Vitamin C 14%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in saturated fat
  •   Bad points
  • High in sodium
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