Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Turkey Meatloaf and Red Pepper Sauce Recipe

Looking for an easy Turkey Meatloaf and Red Pepper Sauce recipe? Learn how to make Turkey Meatloaf and Red Pepper Sauce using healthy ingredients.


Submitted by hmoonk

Makes 6 servings



http://www.epicurious.com/recipes/food/views/ROASTED-RED-PEPPER-TOMATO-SAUCE-107609

Recipe Ingredients for Turkey Meatloaf and Red Pepper Sauce

1 1/2 cups finely chopped onion
1 tablespoon minced garlic
1 teaspoon olive oil
1 medium carrot, cut into 1/8-inch dice
3/4 lb cremini mushrooms, trimmed and very finely chopped in a food processor
1 teaspoon salt
1/2 teaspoon black pepper
1 1/2 teaspoons Worcestershire sauce
1/3 cup finely chopped fresh parsley
6 tablespoons ketchup
2 slices sourdough bread
1/3 cup 1% milk
1 large egg, lightly beaten
1 large egg white, lightly beaten
1 1/4 lb ground turkey (mix of dark and light meat)
4 tablespoons garlic
1/2 lb plum tomatoes, halved lengthwise
1 large red bell pepper (1/2 lb)
1 teaspoon olive oil
1 1/2 teaspoons fresh lemon juice
1/2 teaspoon balsamic vinegar

Recipe Directions for Turkey Meatloaf and Red Pepper Sauce

http://www.epicurious.com/recipes/food/views/ROASTED-RED-PEPPER-TOMATO-SAUCE-107609
Categories

Main Dish

Nutrition Facts
Serving Size 324.2g
Amount Per Serving
Calories
363
Calories from Fat
139
% Daily Value*
Total Fat
15.4g
24%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
132mg
44%
Sodium
789mg
33%
Potassium
880mg
25%
Total Carbohydrates
23.1g
8%
Dietary Fiber
2.7g
11%
Sugars
10.2g
Protein
32.5g
Vitamin A 66% Vitamin C 93%
Calcium 10% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • Very high in selenium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement