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Turkey Meatloaf Recipe

Looking for an easy Turkey Meatloaf recipe? Learn how to make Turkey Meatloaf using healthy ingredients.


Submitted by brain-confetti

Makes 12 servings



Delicious alternative, bake in a muffin tin for equal servings

Recipe Ingredients for Turkey Meatloaf

1/2 cup bread crumbs
1 pound ground lean turkey
1 large yellow onion, chopped
1 stalk celery, chopped
1/2 cup green pepper, chopped
1/2 teaspoon dried thyme
1 cup cilantro
4 garlic cloves
1 large whole egg, lightly beaten
2 tablespoons tomato paste
4 teaspoons Dijon mustard
1 1/4 teaspoon Worcestershire sauce
3/4 teaspoon salt
1 Freshly ground black pepper
1 large egg white

Recipe Directions for Turkey Meatloaf

  1. Preheat oven to 400 degrees, with rack in center.

  2. Combine bread crumbs and ground turkey.

  3. Place onion, pepper and celery in bowl of food processor; pulse until finely chopped. Add to turkey mixture, using hands to combine.

  4. Add thyme, whole egg, 1 tablespoon tomato paste, mustard, 1 teaspoon Worcestershire, and salt; season with pepper. Combine well.

  5. Place in a 9-by- 5-by-2 1/2-inch nonstick loaf pan.

  6. In a small bowl, combine egg white with remaining tablespoon tomato paste and 1/4 teaspoon Worcestershire, whisking with a fork until smooth. Spoon mixture over meatloaf; spread to coat evenly.

  7. Transfer pan to oven; place a baking sheet on lower rack to catch drippings. Cook until a meat thermometer inserted in center of meatloaf registers 180 degrees, about 1 1/4 hours. Remove from oven; let rest 15 minutes covered with foil.

  8. To serve, cut meatloaf into 12 slices, and divide evenly among six serving plates.

Categories

Main Dish

Nutrition Facts
Serving Size 74.6g
Amount Per Serving
Calories
88
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
249mg
10%
Potassium
88mg
3%
Total Carbohydrates
5.8g
2%
Dietary Fiber
0.7g
3%
Sugars
1.4g
Protein
9.3g
Vitamin A 3% Vitamin C 9%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • High in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
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