Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Turkey Meatloaf Recipe

Looking for an easy Turkey Meatloaf recipe? Learn how to make Turkey Meatloaf using healthy ingredients.


Submitted by ajcollignon

Makes 5 servings



Turkey meatloaf topped with barbecue sauce.

Recipe Ingredients for Turkey Meatloaf

1/2 large onion, finely chopped
2 cloves garlic, minced
1 teaspoon olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1 1/2 teaspoons Worcestershire sauce
2 tbsp barbecue sauce
1 cup Italian bread crumbs
1/3 cup skim milk
1 large egg, lightly beaten
1 large egg white, lightly beaten
1 1/4 pounds ground turkey breast

Recipe Directions for Turkey Meatloaf

  1. Preheat oven to 400F.

  2. Stir together bread crumbs and milk in a small bowl and let stand 5 minutes. Stir in egg and egg white, then add turkey, salt, pepper, Worcestershire sauce, onions, and garlic. Mix well with your hands. (Mixture will be very moist.)

  3. Form into bread pan greased with olive oil and brush meatloaf evenly with barbecue sauce. Bake in middle of oven until thermometer inserted into meatloaf registers 170F, 50 to 55 minutes.

  4. Let meatloaf stand 5 minutes before serving.

Categories

Main Dish, American

Nutrition Facts
Serving Size 195.0g
Amount Per Serving
Calories
352
Calories from Fat
104
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
127mg
42%
Sodium
1019mg
42%
Potassium
419mg
12%
Total Carbohydrates
21.5g
7%
Dietary Fiber
1.2g
5%
Sugars
5.1g
Protein
38.6g
Vitamin A 2% Vitamin C 3%
Calcium 9% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement