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Turkey Meatloaf 2 Recipe

Looking for an easy Turkey Meatloaf 2 recipe? Learn how to make Turkey Meatloaf 2 using healthy ingredients.


Submitted by paocesp

Makes 8 servings



From: http://www.cooks.com/rec/doc/0,1639,154188-242194,00.html

Recipe Ingredients for Turkey Meatloaf 2

1 pound ground turkey
1 medium onion, chopped
1/2 large carrot, chopped fine
2 garlic cloves, chopped fine
2 tbsp dried basil
1 tsp dijon mustard
1/2 tsp salt
1/4 tsp pepper, to taste
1/4 tsp seasoned salt
1/4 tsp paprika
1 tsp Worcestershire sauce
1 tsp oregano
1 1/2 tbsp steak sauce
1 egg white
2 tbsp oatmeal

Recipe Directions for Turkey Meatloaf 2

In a large bowl, mix all ingredients thoroughly. Prepare a loaf pan with non-stick cooking spray. Spoon turkey mixture into loaf pan and bake at 350F for approx 30 minutes. Check to see if done, if not lower temperature to 300F and bake for approximately 15 minutes more.
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 86.7g
Amount Per Serving
Calories
154
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
58mg
19%
Sodium
320mg
13%
Potassium
222mg
6%
Total Carbohydrates
4.1g
1%
Dietary Fiber
0.7g
3%
Sugars
1.5g
Protein
16.5g
Vitamin A 17% Vitamin C 3%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in selenium
  • High in vitamin A
  •   Bad points
  • High in cholesterol
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