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Turkey Meatballs Recipe

Looking for an easy Turkey Meatballs recipe? Learn how to make Turkey Meatballs using healthy ingredients.


Submitted by spotthecat1

Makes 6 servings



(from: http://www.thedietsolutionprogram.com/content/2010/09/spaghetti-squash-turkey-meatballs/)

Recipe Ingredients for Turkey Meatballs

1 lb ground turkey
1 egg, beaten
1/2 cup bread crumbs
1 tablespoon worcestershire sauce
1 cloves garlic (depending on how much you like garlic)
1 teaspoon onion powder
1/2 teaspoon red pepper flakes
1 teaspoon salt

Recipe Directions for Turkey Meatballs

  1. Preheat oven to 375 degrees.

  2. Mix all ingredients together in bowl, roll into balls.

  3. Place in baking dish.

  4. Bake for 15 minutes, or until cooked through.

Categories

Main Dish

Nutrition Facts
Serving Size 96.5g
Amount Per Serving
Calories
229
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
108mg
36%
Sodium
578mg
24%
Potassium
241mg
7%
Total Carbohydrates
7.6g
3%
Dietary Fiber
0.5g
2%
Sugars
1.3g
Protein
22.9g
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • Very high in selenium
  •   Bad points
  • High in cholesterol
  • High in sodium
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