Turkey Meatballs Recipe

Looking for an easy Turkey Meatballs recipe? Learn how to make Turkey Meatballs using healthy ingredients.


Submitted by eemmww

Makes 4 servings



Super-Size Turkey Meatballs with Spinach and Cheese

Recipe Ingredients for Turkey Meatballs

10 oz. frozen chopped spinach, thawed
1 pound ground turkey breast
1 medium onion, finely chopped
3 garlic cloves, chopped
1 large egg
3/4 cup bread crumbs
1/2 cup grated Parmigiano-Reggiano cheese
2 tablespoons Extra-virgin olive oil

Recipe Directions for Turkey Meatballs

Preheat the oven to 400°. Wring the spinach dry in a clean kitchen towel. Place the ground turkey in a large bowl and make a well in the middle of the turkey. Add the spinach, half of the onion, the garlic, the egg, 1/4 cup of the milk, the bread crumbs and the Parmigiano-Reggiano cheese and season with salt and pepper. Mix until combined, then form the turkey mixture into 12 large balls, arrange on a nonstick baking sheet and drizzle with EVOO. Roast for 25 minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 266.0g
Amount Per Serving
Calories
457
Calories from Fat
192
% Daily Value*
Total Fat
21.3g
33%
Saturated Fat
6.1g
30%
Trans Fat
0.0g
Cholesterol
148mg
49%
Sodium
486mg
20%
Potassium
843mg
24%
Total Carbohydrates
21.2g
7%
Dietary Fiber
2.9g
12%
Sugars
2.9g
Protein
44.0g
Vitamin A 135% Vitamin C 37%
Calcium 29% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • High in cholesterol
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