Turkey Meatballs (Bob Harper) Recipe

Looking for an easy Turkey Meatballs (Bob Harper) recipe? Learn how to make Turkey Meatballs (Bob Harper) using healthy ingredients.


Submitted by chrisinbrooklyn

Makes 32 servings



Bob Harper's recipe from The Skinny Rules

Recipe Ingredients for Turkey Meatballs (Bob Harper)

16 oz (raw) Ground Turkey
1 large Egg, Whole
0.5 cup Rice, Brown, Medium-grain, Cooked
1 1tsp Olive Oil

Recipe Directions for Turkey Meatballs (Bob Harper)

Combine ingredients with garlic, minced onion, and parsley.
Categories

Snacks

Nutrition Facts
Serving Size 18.8g
Amount Per Serving
Calories
23
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
14mg
5%
Sodium
12mg
1%
Potassium
46mg
1%
Total Carbohydrates
0.7g
0%
Dietary Fiber
0.1g
0%
Protein
3.5g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • Low in saturated fat
  • Low in sodium
  • No sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in vitamin B6
  •   Bad points
  • High in cholesterol
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