Turkey Meatballs - 1 Pound Recipe

Looking for an easy Turkey meatballs - 1 pound recipe? Learn how to make Turkey meatballs - 1 pound using healthy ingredients.


Submitted by lisaann1964

Makes 5 servings



Serving size = 4 meatballs. Makes 20 small - medium meatballs. Try adding garlic next time.

Recipe Ingredients for Turkey meatballs - 1 pound

1 pound turkey breast
1/4 cup bread crumbs
1/4 cup fresh parsley
2 large eggs
1 tbs whole milk
1 tbs ketchup
4 tbs grated parmesan cheese
1 tbs olive oil
1/4 cup chicken broth
1/8 tsp salt
1/8 tsp pepper

Recipe Directions for Turkey meatballs - 1 pound

Mix ingredients. Brown balls in batches in Olive oil. Spray pan with pam between batches if necessary. Return balls to pan and steam with the reduced sodium chicken broth until cooked through.
Categories

Main Dish, Fry

Nutrition Facts
Serving Size 144.0g
Amount Per Serving
Calories
193
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
127mg
42%
Sodium
1182mg
49%
Potassium
360mg
10%
Total Carbohydrates
9.2g
3%
Dietary Fiber
0.8g
3%
Sugars
4.6g
Protein
20.8g
Vitamin A 9% Vitamin C 16%
Calcium 8% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  •   Bad points
  • Very high in cholesterol
  • Very high in sodium
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