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Turkey Meat Sauce Recipe

Looking for an easy Turkey Meat Sauce recipe? Learn how to make Turkey Meat Sauce using healthy ingredients.


Submitted by bubbleteafilly

Makes 6 servings



Pasta sauce made with very lean turkey

Recipe Ingredients for Turkey Meat Sauce

20.8 oz Ground Turkey
16 oz Tomato Products
2 serving Cooking Stock
2 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) Peppers, Sweet, Green
0.5 medium (2-1/2" dia) Onions
2 clove Garlic
0.25 cup leaves, whole Basil, Fresh
1 tablespoon Oregano
1 serving The Original Worcestershire Sauce
10 dash Salt, Table
10 dash Pepper, Black
2 tbsp Olive Oil

Recipe Directions for Turkey Meat Sauce

  1. Combine all ingredients in Dutch oven

  2. Bring to boil then let simmer 30 minutes

  3. Serve over pasta or freeze for later

Categories

Main Dish

Nutrition Facts
Serving Size 273.3g
Amount Per Serving
Calories
185
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
39mg
13%
Sodium
784mg
33%
Potassium
455mg
13%
Total Carbohydrates
8.0g
3%
Dietary Fiber
2.0g
8%
Sugars
5.0g
Protein
25.8g
Vitamin A 17% Vitamin C 29%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • High in vitamin C
  •   Bad points
  • High in sodium
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