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Turkey Meat Loaf Recipe

Looking for an easy Turkey meat loaf recipe? Learn how to make Turkey meat loaf using healthy ingredients.


Submitted by tammy1986d

Makes 8 servings



9 1/2 x 13 pan makes 8 servings

Recipe Ingredients for Turkey meat loaf

1 large onion, diced
32 oz ground turkey
1 (4oz) saltine crackers
1/4 cup rice
1 cup potato flakes
2 eggs
1 cup ketchup
2 tbs mustard

Recipe Directions for Turkey meat loaf

  1. mix all ingredients in a large bowl

  2. coat pan with cooking spray

  3. place in pan and spread out evenly

  4. preheat oven to 350

  5. bake for about 1 hour maybe longer

  6. check for done-ness before serving

Categories

Main Dish

Nutrition Facts
Serving Size 189.0g
Amount Per Serving
Calories
235
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
92mg
31%
Sodium
451mg
19%
Potassium
250mg
7%
Total Carbohydrates
20.7g
7%
Dietary Fiber
1.3g
5%
Sugars
8.1g
Protein
30.2g
Vitamin A 7% Vitamin C 18%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  •   Bad points
  • High in cholesterol
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