Turkey Loaf Recipe

Looking for an easy Turkey Loaf recipe? Learn how to make Turkey Loaf using healthy ingredients.


Submitted by jholthaus83

Makes 6 servings



Much leaner than regular meatloaf, I love this so much more! The red pepper really adds a nice flavor to it, but green pepper works well too. Adding in finely chopped mushroom and other veggies always makes it more interesting. Just chop super finely, because if it's too lumpy it falls apart.

Recipe Ingredients for Turkey Loaf

1 lb ground turkey
2 eggs, whipped a little bit (can just use whites)
2 green onions, chopped finely
1 garlic clove, diced finely (or garlic powder)
1/2 red pepper, chopped finely
2 tsp parsley
1/8 tsp salt (seasoned or kosher)
1/8 tsp pepper
1/8 tsp hot sauce
1/2 tsp Worcestershire sauce
1/2 cup of ketchup
1/2 cup of breadcrumbs, can substitute low fat Parmesan cheese for low-carb

Recipe Directions for Turkey Loaf

  1. Preheat oven to 350 or even 375.

  2. Whisk eggs a little bit, and then add all other ingredients.

  3. Mix together with your hands until you have it sticking together.

  4. Place entire loaf in a Pam greased baking dish, top with ketchup and Parmesan cheese if you like.

  5. Bake 45-60 minutes, until cooked all the way through (I like to drain the grease out at the end about 10 minutes before it's done).

Categories

Main Dish

Nutrition Facts
Serving Size 135.8g
Amount Per Serving
Calories
260
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
139mg
46%
Sodium
450mg
19%
Potassium
358mg
10%
Total Carbohydrates
12.9g
4%
Dietary Fiber
0.8g
3%
Sugars
5.9g
Protein
24.3g
Vitamin A 13% Vitamin C 29%
Calcium 5% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in selenium
  • High in vitamin C
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement