Turkey-Lettuce Wraps (Curves Pretein 2) Recipe

Looking for an easy Turkey-Lettuce Wraps (curves pretein 2) recipe? Learn how to make Turkey-Lettuce Wraps (curves pretein 2) using healthy ingredients.


Submitted by ricknesta1

Makes 2 servings



Preparation time: 10 mins serve with 6 oz. Oven Roasted Turkey Breast Lunchmeat 12 Baby Carrots-Medium 1 Tbsp. Kraft Free Ranch Salad Dressing

Recipe Ingredients for Turkey-Lettuce Wraps (curves pretein 2)

2 leafs Lettuce
2 tbsp. Cream Cheese
2 tbsp. Chopped Cucumber
1 tbsp. Sunflower Seed
1 oz. Turkey Breast

Recipe Directions for Turkey-Lettuce Wraps (curves pretein 2)

  1. Spread lettuce leaf with 1 Tbsp. cream cheese.

  2. Add 1 Tbsp cucumber and

  3. 1/2 Tbsp sunflower seeds.

  4. Top each lettuce leaf with one 1/2 oz slice of turkey.

  5. Press down gently and roll up.

Categories

Vegetables, First Course

Nutrition Facts
Serving Size 47.1g
Amount Per Serving
Calories
61
Calories from Fat
40
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
175mg
7%
Potassium
95mg
3%
Total Carbohydrates
1.9g
1%
Dietary Fiber
0.4g
2%
Sugars
1.0g
Protein
3.7g
Vitamin A 4% Vitamin C 2%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in saturated fat
  • High in sodium
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