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Turkey Lentil and Vegetable Soup Recipe

Looking for an easy turkey lentil and vegetable soup recipe? Learn how to make turkey lentil and vegetable soup using healthy ingredients.


Submitted by spritc

Makes 10 servings



Turkey lentils and vegetable soup

Recipe Ingredients for turkey lentil and vegetable soup

10 serving Turkey Cooking Stock
16 oz Turkey Breast Meat
1.5 cup Red Lentils
1 large Onions
1 stalk, large (11"-12" long) Broccoli, Cooked
8 oz Green Beans
1/3 cup Wheat Bran
5 stalks Celery
0.3 tbsp Corn Oil

Recipe Directions for turkey lentil and vegetable soup

Sweat onions and celery in sizzling oil; add remaining ingredients, plus herbs if you desire, and simmer briefly.
Categories

Soup

Nutrition Facts
Serving Size 257.8g
Amount Per Serving
Calories
182
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
6mg
0%
Total Carbohydrates
0.1g
0%
Protein
0.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
D+
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • No sugar
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