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Turkey Lentil Stew Recipe

Looking for an easy Turkey Lentil Stew recipe? Learn how to make Turkey Lentil Stew using healthy ingredients.


Submitted by grouperman941

Makes 10 servings



Ground Turkey seasoned like sausage is the base of the lentil broth

Recipe Ingredients for Turkey Lentil Stew

1 lb ground turkey
1 carrot
1 onion
2 tbsp garlic
14 1/2 oz diced tomatoes
12 oz dry lentils
10 c chicken broth

Recipe Directions for Turkey Lentil Stew

  1. Season and cook turkey. Add oil and cook chopped onion and garlic, and shredded carrot.

  2. Add tomatoes, liquid and washed lentils. Season with basil, oregano, thyme, and parsley.

  3. Simmer two hours or until lentils are tender. Season with salt and pepper to taste.

Categories

Main Dish

Nutrition Facts
Serving Size 379.3g
Amount Per Serving
Calories
282
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
821mg
34%
Potassium
793mg
23%
Total Carbohydrates
25.1g
8%
Dietary Fiber
11.3g
45%
Sugars
3.3g
Protein
26.7g
Vitamin A 28% Vitamin C 14%
Calcium 5% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in niacin
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sodium
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