Turkey Lentil Chili Recipe

Looking for an easy turkey lentil chili recipe? Learn how to make turkey lentil chili using healthy ingredients.


Submitted by 8rufus8

Makes 4 servings



low fat low cal chilit.......very tasty Add cumin and chili powder

Recipe Ingredients for turkey lentil chili

16 oz (raw) Ground Turkey
1 can Mushrooms
1 cup Lentils w Sweet Onion
19 oz Tomato Sauce
1 clove Garlic

Recipe Directions for turkey lentil chili

cook all ingredients and simmer for an hour
Categories

Main Dish

Nutrition Facts
Serving Size 403.2g
Amount Per Serving
Calories
268
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
63mg
21%
Sodium
1070mg
45%
Potassium
1035mg
30%
Total Carbohydrates
23.4g
8%
Dietary Fiber
7.0g
28%
Sugars
5.0g
Protein
35.0g
Vitamin A 13% Vitamin C 0%
Calcium 5% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • High in vitamin B6
  •   Bad points
  • High in sodium
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