Turkey, Leg, Stir-Fried with Eggs Recipe

Looking for an easy Turkey, leg, stir-fried with eggs recipe? Learn how to make Turkey, leg, stir-fried with eggs using healthy ingredients.


Submitted by venomjr

Makes 2 servings



Turkey skinless and boneless leg meat sliced and stirfried in olive oil with one egg.

Recipe Ingredients for Turkey, leg, stir-fried with eggs

500 g Turkey, fryer-roasters, leg, meat only, raw
1 tbsp olive oil
1 egg

Recipe Directions for Turkey, leg, stir-fried with eggs

  1. Slice 500 g of turkey leg meat.

  2. put olive oil in a pan and add turkey meats, stir fry until well cooked.

  3. add 1 egg and keep on stirring for 1 more minute

Categories

Main Dish

Nutrition Facts
Serving Size 278.8g
Amount Per Serving
Calories
516
Calories from Fat
193
% Daily Value*
Total Fat
21.4g
33%
Saturated Fat
5.7g
29%
Trans Fat
0.0g
Cholesterol
283mg
94%
Sodium
206mg
9%
Potassium
775mg
22%
Total Carbohydrates
0.2g
0%
Sugars
0.2g
Protein
76.1g
Vitamin A 2% Vitamin C 0%
Calcium 7% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Very low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in zinc
  •   Bad points
  • High in cholesterol
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