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Turkey Lasagne with Brown Rice Pasta & Rice Cheese Recipe

Looking for an easy Turkey Lasagne with Brown Rice Pasta & Rice Cheese recipe? Learn how to make Turkey Lasagne with Brown Rice Pasta & Rice Cheese using healthy ingredients.


Submitted by godiva72

Makes 6 servings



Low fat, gluten free, dairy free lasagne.

Recipe Ingredients for Turkey Lasagne with Brown Rice Pasta & Rice Cheese

5 oz lasagne pasta
1 lb ground turkey
25 1/2 oz pasta sauce
8 oz cheddar cheese (galaxy rice shreds)
1 medium onion
3 cloves of garlic

Recipe Directions for Turkey Lasagne with Brown Rice Pasta & Rice Cheese

  1. Cook pasta for 2 minutes.

  2. Sautee turkey, onions, garlic.

  3. Drain fat.

  4. Add pasta sauce.

  5. In a deep dish, layer brown rice pasta, meat sauce and galaxy rice shreds (rice cheese)

  6. Bake at 350F for 25 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 277.3g
Amount Per Serving
Calories
512
Calories from Fat
236
% Daily Value*
Total Fat
26.2g
40%
Saturated Fat
11.4g
57%
Trans Fat
0.0g
Cholesterol
136mg
45%
Sodium
817mg
34%
Potassium
697mg
20%
Total Carbohydrates
32.2g
11%
Dietary Fiber
3.4g
14%
Sugars
11.6g
Protein
35.2g
Vitamin A 19% Vitamin C 7%
Calcium 33% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
  •   Bad points
  • High in saturated fat
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