Turkey Kubideh (Persian Ground Meat Kabob) Recipe

Looking for an easy Turkey Kubideh (Persian Ground Meat Kabob) recipe? Learn how to make Turkey Kubideh (Persian Ground Meat Kabob) using healthy ingredients.


Submitted by ronit

Makes 4 servings



Read more: http://www.food.com/recipe/turkey-kubideh-persian-ground-meat-kabob-395089#ixzz1CJNQIbSG

Recipe Ingredients for Turkey Kubideh (Persian Ground Meat Kabob)

1 1/2 lbs ground turkey
1 tablespoon margarine
1 medium onion
1/4 cup flour
1 egg
1/2 teaspoon turmeric
1/4 teaspoon cardamom
1/8 teaspoon cinnamon

Recipe Directions for Turkey Kubideh (Persian Ground Meat Kabob)

  1. Peel onion, grate in food processor (or by hand, but it can get messy and teary).

  2. Drain juice from onion - place onion into mixing bowl.

  3. Add all the other ingredients. mix well.

  4. Divide result into 4 portions, and roll each into 9 inch long rolls, and skewer using metal skewers. Before skewering, check to see if the meat mixture breaks when bent. if it does, you'll need to add a little more flour and re-mix the meat mixture - otherwise it will fall off the skewer. Don't add too much flour. it's not a cake.

  5. Grill the meat until done over medium heat.

  6. Serve over rice

Categories

Chicken, Main Dish, Mediterranean, Grill

Nutrition Facts
Serving Size 220.4g
Amount Per Serving
Calories
482
Calories from Fat
238
% Daily Value*
Total Fat
26.5g
41%
Saturated Fat
6.6g
33%
Trans Fat
0.0g
Cholesterol
220mg
73%
Sodium
232mg
10%
Potassium
533mg
15%
Total Carbohydrates
9.0g
3%
Dietary Fiber
0.8g
3%
Sugars
1.3g
Protein
49.1g
Vitamin A 4% Vitamin C 4%
Calcium 6% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Very low in sugar
  • Very high in selenium
  •   Bad points
  • High in cholesterol
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