Turkey Kielbasa W/ Coleslaw, Onion, Apple Recipe

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Looking for an easy Turkey Kielbasa w/ coleslaw, onion, apple recipe? Learn how to make Turkey Kielbasa w/ coleslaw, onion, apple using healthy ingredients.


Submitted by jmbarry1942

Makes 4 servings



1 Ttbs grapeseed oil kielbasa pkg coleslaw onion apple

Recipe Ingredients for Turkey Kielbasa w/ coleslaw, onion, apple

7 serving Turkey Polska Kielbasa
4.5 serving Dole Classic Coleslaw
1 medium (2-1/2" dia) Onions
1 medium apple Apples

Recipe Directions for Turkey Kielbasa w/ coleslaw, onion, apple

  1. brown kielbasa in oil

  2. don't drain mix in coleslaw

  3. top with onion and apple

  4. cook and serve

Categories

Main Dish

Nutrition Facts
Serving Size 336.6g
Amount Per Serving
Calories
281
Calories from Fat
111
% Daily Value*
Total Fat
12.3g
19%
Saturated Fat
6.1g
30%
Trans Fat
0.0g
Cholesterol
79mg
26%
Sodium
1401mg
58%
Potassium
40mg
1%
Total Carbohydrates
18.9g
6%
Dietary Fiber
4.0g
16%
Sugars
14.0g
Protein
22.4g
Vitamin A 17% Vitamin C 72%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
D+
  Good points
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in sodium
  • High in sugar
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