Turkey - Italian Turkey and Spaghetti Squash Pie Recipe

Looking for an easy Turkey - Italian Turkey and Spaghetti Squash Pie recipe? Learn how to make Turkey - Italian Turkey and Spaghetti Squash Pie using healthy ingredients.


Submitted by zzcat

Makes 6 servings



Italian Turkey and Spaghetti Squash Pie

Recipe Ingredients for Turkey - Italian Turkey and Spaghetti Squash Pie

11 oz spaghetti squash
1/2 pound lean ground turkey
2 tsp olive oil
1 small onion(s), chopped
1 garlic clove, minced
29 oz canned diced tomatoes, undrained
1 tsp oregano
6 oz reduced fat ricotta cheese
1 large egg(s)
1 spray cooking spray, nonstick
1/2 cup mozzarella cheese

Recipe Directions for Turkey - Italian Turkey and Spaghetti Squash Pie

Italian Turkey and Spaghetti Squash Pie
Categories

First Course

Nutrition Facts
Serving Size 286.9g
Amount Per Serving
Calories
197
Calories from Fat
88
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
76mg
25%
Sodium
140mg
6%
Potassium
460mg
13%
Total Carbohydrates
12.3g
4%
Dietary Fiber
2.0g
8%
Sugars
4.3g
Protein
15.5g
Vitamin A 28% Vitamin C 33%
Calcium 20% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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