Turkey with Honey-Roasted Carrots Recipe

Looking for an easy Turkey With Honey-Roasted Carrots recipe? Learn how to make Turkey With Honey-Roasted Carrots using healthy ingredients.


Submitted by mpkatz

Makes 4 servings



Don't just resort to plain baked poultry during Thanksgiving. Try our slightly sweet, juicy roasted turkey and carrot recipe instead. 4 Points

Recipe Ingredients for Turkey With Honey-Roasted Carrots

4 medium carrot(s), peeled and cut into 2-inch pieces
1/4 tsp dried thyme
1 tsp vegetable oil
1 medium red onion(s), cut into 1-inch pieces
2 1/2 tbsp apple cider vinegar
2 tbsp honey
1 pound boneless, skinless turkey, four 4-oz pieces
1 1/2 cup fat-free chicken broth
1/8 tsp salt
1/8 tsp black pepper, or to taste

Recipe Directions for Turkey With Honey-Roasted Carrots

  1. Preheat oven to 400°F.

  2. In a 9 X 13-inch roasting pan, combine carrots, thyme and oil. Add 1/2 cup of broth to pan and cook 12 minutes.

  3. Meanwhile, mix together onion, vinegar and honey in a small bowl; add to roasting pan and cook 10 minutes more.

  4. Reduce oven temperature to 325°F. Add turkey to roasting pan and coat with remaining 1 cup broth. Season with salt and pepper and continue to roast until turkey is cooked through, about 12 to 15 minutes.

  5. Remove turkey from oven and transfer to platter. Remove vegetables from pan with a slotted spoon and place on top of turkey; cover and keep warm. Pour pan juices into a small saucepan and boil until reduced to about 1/3 cup. Drizzle over turkey and vegetables; serve.

Categories

Main Dish

Nutrition Facts
Serving Size 313.2g
Amount Per Serving
Calories
287
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
86mg
29%
Sodium
482mg
20%
Potassium
666mg
19%
Total Carbohydrates
18.2g
6%
Dietary Fiber
2.2g
9%
Sugars
13.1g
Protein
35.9g
Vitamin A 147% Vitamin C 9%
Calcium 6% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  •   Bad points
  • High in sugar
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