Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Turkey Hamburger Helper Recipe

Looking for an easy turkey hamburger helper recipe? Learn how to make turkey hamburger helper using healthy ingredients.


Submitted by getfitfatty

Makes 1 serving



Salisbury hamburger helper made with turkey and added veggies

Recipe Ingredients for turkey hamburger helper

1 serving turkey helper

Recipe Directions for turkey hamburger helper

follow salisbury helper directions but add turkey, canned sweet corn, and floret of broccoli
Categories

Main Dish

Nutrition Facts
Serving Size 34.0g
Amount Per Serving
Calories
120
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Trans Fat
0.0g
Sodium
760mg
32%
Total Carbohydrates
24.0g
8%
Dietary Fiber
1.0g
4%
Sugars
1.0g
Protein
3.0g
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
39% confidence
C+
  Good points
  • Low in sugar
  • High in thiamin
  •   Bad points
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement