Turkey Ham Soup Recipe

Looking for an easy Turkey Ham Soup recipe? Learn how to make Turkey Ham Soup using healthy ingredients.


Submitted by thedesimones

Makes 8 servings



good and only 75 calories per cup.

Recipe Ingredients for Turkey Ham Soup

10 oz ham
3 oz carrots, diced
2 oz celery, diced
2 oz red onion, diced
30 oz chicken broth, fat free

Recipe Directions for Turkey Ham Soup

Cook first 4 ingred in saucepan. Transfer to pot with broth and cook until heated through.
Categories

Soup

Nutrition Facts
Serving Size 166.6g
Amount Per Serving
Calories
83
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
813mg
34%
Potassium
256mg
7%
Total Carbohydrates
3.7g
1%
Dietary Fiber
0.9g
4%
Sugars
0.9g
Protein
8.2g
Vitamin A 26% Vitamin C 5%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in manganese
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
  •   Bad points
  • Very high in sodium
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