Turkey Ham Sandwich Recipe

Looking for an easy Turkey Ham Sandwich recipe? Learn how to make Turkey Ham Sandwich using healthy ingredients.


Submitted by nik428

Makes 1 serving



Very healthy and easy sandwich :)

Recipe Ingredients for Turkey Ham Sandwich

2 slices whole wheat bread
1 slice Swiss cheese
1 tbsp yellow mustard
1 dill pickle
1 slice turkey breast
1 slice ham
1 slice tomato
1 slice onion
1 leaf lettuce

Recipe Directions for Turkey Ham Sandwich

  1. Make a sandwich with all the ingredients

  2. You can toast it with the ham, turkey and cheese and then add the vegetable

Categories

Snacks, No Cook

Nutrition Facts
Serving Size 242.0g
Amount Per Serving
Calories
336
Calories from Fat
119
% Daily Value*
Total Fat
13.2g
20%
Saturated Fat
6.4g
32%
Trans Fat
0.5g
Cholesterol
51mg
17%
Sodium
1853mg
77%
Potassium
396mg
11%
Total Carbohydrates
30.4g
10%
Dietary Fiber
5.9g
24%
Sugars
5.9g
Protein
24.2g
Vitamin A 11% Vitamin C 10%
Calcium 30% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in manganese
  • High in phosphorus
  • Very high in selenium
  •   Bad points
  • Very high in sodium
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