Turkey & Ham Club Wrap Recipe

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Looking for an easy Turkey & Ham Club Wrap recipe? Learn how to make Turkey & Ham Club Wrap using healthy ingredients.


Submitted by walsue

Makes 1 serving



Wrap sandwich great for packed lunches

Recipe Ingredients for Turkey & Ham Club Wrap

1 serving Flat Out Light Italian
4 ea Deli Select Mesquite Smoked Turkey Breast
1 serving Mr. Hickory Low Fat Ham
0.75 serving Philadelphia 1/3 Less Fat Garden Vegetable
0.5 cup, pared, chopped Cucumber, Peeled
0.25 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
1 tbsp chopped Onions
0.5 cups Romaine Lettuce

Recipe Directions for Turkey & Ham Club Wrap

Spread cheese on Flat out bread slice. Layer meat, tomato, onion, cucumber. Then top with lettuce leaf and starting short side, roll up. Wrap in Saran Wrap until you are ready to eat.
Categories

Brunch, Main Dish

Nutrition Facts
Serving Size 298.3g
Amount Per Serving
Calories
257
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
3.1g
15%
Trans Fat
1.0g
Cholesterol
68mg
23%
Sodium
1378mg
57%
Potassium
178mg
5%
Total Carbohydrates
23.1g
8%
Dietary Fiber
10.5g
42%
Sugars
5.2g
Protein
29.2g
Vitamin A 47% Vitamin C 22%
Calcium 4% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
D+
  Good points
  • High in dietary fiber
  • High in vitamin A
  •   Bad points
  • Very high in sodium
  • Contains alcohol
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