Turkey Goulash Recipe

Looking for an easy Turkey Goulash recipe? Learn how to make Turkey Goulash using healthy ingredients.


Submitted by kjskelton

Makes 1 serving



Egg noodle based dish with ground Turkey.

Recipe Ingredients for Turkey Goulash

1 cup egg noodles
1/8 lb ground turkey
1/4 cup chopped tomatoes

Recipe Directions for Turkey Goulash

  1. for complete dish use

  2. 1 lb ground tureky

  3. 2 cans of chopped tomatoes

  4. cook 4 servings of egg noodles

  5. Cook turkey in large skillet. Boil egg noodles in large pay with plenty of water. Once turkey is complete add 2 cans of chopped tomatoes. Drain noodles and add to mixture, stir, season to taste and serve.

Categories

Main Dish

Nutrition Facts
Serving Size 253.9g
Amount Per Serving
Calories
361
Calories from Fat
97
% Daily Value*
Total Fat
10.8g
17%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
104mg
35%
Sodium
71mg
3%
Potassium
302mg
9%
Total Carbohydrates
41.7g
14%
Dietary Fiber
2.4g
10%
Sugars
1.6g
Protein
23.1g
Vitamin A 7% Vitamin C 8%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Low in sugar
  • Very high in selenium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement