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Turkey On English Muffin Recipe

Looking for an easy Turkey on English Muffin recipe? Learn how to make Turkey on English Muffin using healthy ingredients.


Submitted by ldenney

Makes 1 serving



Great lunch! I use Grey Poupon Country Dijon mustard and Duke's Light mayonnaise.

Recipe Ingredients for Turkey on English Muffin

1 english muffin, toasted
3 oz turkey, sliced
1/2 slice provolone cheese
1 tbsp dijon mustard
2 tsp light mayonnaise

Recipe Directions for Turkey on English Muffin

  1. Toast english muffin.

  2. Spread mayonnaise and mustard on muffin.

  3. Top half of muffin with turkey and cheese, then with other piece of muffin.

  4. Enjoy!

Categories

Main Dish

Nutrition Facts
Serving Size 180.8g
Amount Per Serving
Calories
376
Calories from Fat
114
% Daily Value*
Total Fat
12.7g
20%
Saturated Fat
4.4g
22%
Trans Fat
0.0g
Cholesterol
77mg
26%
Sodium
684mg
29%
Potassium
371mg
11%
Total Carbohydrates
30.0g
10%
Dietary Fiber
2.0g
8%
Sugars
2.8g
Protein
33.5g
Vitamin A 3% Vitamin C 1%
Calcium 24% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • Very high in selenium
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