Turkey Enchilada Bake Recipe

Looking for an easy Turkey Enchilada bake recipe? Learn how to make Turkey Enchilada bake using healthy ingredients.


Submitted by jansings

Makes 14 servings



Lower fat version of enchiladas without the fuss making

Recipe Ingredients for Turkey Enchilada bake

2 lbs ground turkey
1 onion (diced)
8 oz black olives(chopped)
1 taco seasoning
28 oz of enchilada sauce(red)
10 corn tortillas
4 oz cheese(grated)

Recipe Directions for Turkey Enchilada bake

Brown turkey in lg skillet, add onion, olives, and taco seasoning. Cook until turkey is done and onions are transparent. In sauce pan add a small amount of enchilada sauce and 1/4 cup of water, heat to slow boil, reduce heat cook tortillas one at a time and place in a cassarole dish that has been sprayed with nonstick spray.Make a crust with 6 of the tortillas. Pour meat mixture into crust then top with half of the enchilada sauce and half the cheese. Now repeat the same procedure with the other 4 tortillas and place them on the top of the cassarole. Top with remaining cheese and sauce. Bake @ 400 degrees for 25 minutes or until cheese is browning and bubbly. Remove from oven and let stand for 10 minutes to settle. Enjoy
Categories

Main Dish

Nutrition Facts
Serving Size 189.6g
Amount Per Serving
Calories
429
Calories from Fat
158
% Daily Value*
Total Fat
17.5g
27%
Saturated Fat
6.0g
30%
Trans Fat
0.0g
Cholesterol
81mg
27%
Sodium
382mg
16%
Potassium
993mg
28%
Total Carbohydrates
49.1g
16%
Dietary Fiber
16.7g
67%
Sugars
0.8g
Protein
29.4g
Vitamin A 8% Vitamin C 21%
Calcium 38% Iron 103%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very low in sugar
  • High in dietary fiber
  • Very high in iron
  • Very high in manganese
  • High in selenium
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