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Turkey, Eggplant & Zucchini Recipe

Looking for an easy Turkey, Eggplant & Zucchini recipe? Learn how to make Turkey, Eggplant & Zucchini using healthy ingredients.


Submitted by lauralastoskie

Makes 4 servings



Mix of turkey burger & veggies, with pasta sauce.

Recipe Ingredients for Turkey, Eggplant & Zucchini

1 lb Thick and Juicy Turkey Burgers
5 Eggplant
3 medium zucchini
1 1/3 cup raw sliced garlic
2 tbsp olive oil
4 cup Heart Smart Traditional Italian Sauce

Recipe Directions for Turkey, Eggplant & Zucchini

  1. Carmelize garlic in olive oil.

  2. Drain excess oil.

  3. Add turkey burger, cook til partially done.

  4. Add sliced eggplant and zucchini, cover and cook til vegetables are transparent and meat is fully done.

  5. Add pasta sauce.

  6. Let stand a few minutes, enjoy.

Categories

Main Dish

Nutrition Facts
Serving Size 1151.4g
Amount Per Serving
Calories
586
Calories from Fat
158
% Daily Value*
Total Fat
17.6g
27%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
60mg
20%
Sodium
1399mg
58%
Potassium
2915mg
83%
Total Carbohydrates
82.1g
27%
Dietary Fiber
28.2g
113%
Sugars
36.4g
Protein
36.0g
Vitamin A 29% Vitamin C 94%
Calcium 20% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in sugar
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