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Turkey Egg Sandwich Recipe

Looking for an easy turkey egg sandwich recipe? Learn how to make turkey egg sandwich using healthy ingredients.


Submitted by rhinkley05

Makes 1 serving



a breakfast sandwich jsut for dinner

Recipe Ingredients for turkey egg sandwich

2 slice 100% Whole Wheat Bread
1 large Egg, Whole
1 oz American Cheese
1 serving Turkey Bacon

Recipe Directions for turkey egg sandwich

do everything just like you normally would
Categories

Breakfast

Nutrition Facts
Serving Size 184.3g
Amount Per Serving
Calories
419
Calories from Fat
180
% Daily Value*
Total Fat
20.0g
31%
Saturated Fat
7.3g
36%
Trans Fat
0.0g
Cholesterol
238mg
79%
Sodium
877mg
37%
Potassium
170mg
5%
Total Carbohydrates
48.8g
16%
Dietary Fiber
14.0g
56%
Sugars
8.4g
Protein
23.8g
Vitamin A 11% Vitamin C 0%
Calcium 25% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • High in dietary fiber
  •   Bad points
  • High in cholesterol
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