Turkey Dippers and Fresh Veggies Recipe

Looking for an easy Turkey Dippers and Fresh Veggies recipe? Learn how to make Turkey Dippers and Fresh Veggies using healthy ingredients.


Submitted by dismissile

Makes 2 servings



A great side item that fits perfectly between two meals

Recipe Ingredients for Turkey Dippers and Fresh Veggies

1 whole wheat tortilla
1 red pepper
1/4 cup dried cranberries
1/2 cup lettuce
2 oz turkey breast

Recipe Directions for Turkey Dippers and Fresh Veggies

  1. Make a wrap with the tortilla, red pepper, cranberries, lettuce and turkey breast

  2. Dip into a fat free dipping sauce

Categories

Snacks

Nutrition Facts
Serving Size 137.0g
Amount Per Serving
Calories
125
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
377mg
16%
Potassium
241mg
7%
Total Carbohydrates
17.6g
6%
Dietary Fiber
3.1g
12%
Sugars
4.7g
Protein
7.6g
Vitamin A 39% Vitamin C 133%
Calcium 1% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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