Turkey Cutlets Recipe

Looking for an easy Turkey cutlets recipe? Learn how to make Turkey cutlets using healthy ingredients.


Submitted by aslb17

Makes 5 servings



http://www.recipezaar.com/recipe/Sage-Turkey-Cutlets-Salbeischnitzel-36643

Recipe Ingredients for Turkey cutlets

300 g red onions
2 tablespoons oil
120 ml red wine
1 teaspoon sugar
1.37 lb turkey breast
20 g butter

Recipe Directions for Turkey cutlets

  1. Peel the onion and slice it into thin rings.

  2. Heat a skillet and sweat the onions in 2 Tbsp of oil, covered, until they look translucent.

  3. Add the red wine and the sugar and cook together

  4. Sprinkle with salt and pepper to taste.

  5. In another pan, heat 2 Tbsp oil and over fairly high heat brown turkey cutlets 2-3 minutes per side, or until almost cooked through.

  6. Lower the heat and add the butter and the sage leaves and cook enough to heat through and to cook turkey completely (but be sure not to overcook or cutlets will get too dry).

  7. Season with salt and pepper, to taste.

  8. Set the cutlets, drizzled with any extra pan sauce, on serving plates and top with a bit of the red onions.

  9. You may use boneless skinless chicken breasts, pounded very thin- but adjust cooking times.

Categories

Chicken, Main Dish, American, Easter, Fourth of July, Hanukkah, Fry, Gluten-Free

Nutrition Facts
Serving Size 218.5g
Amount Per Serving
Calories
253
Calories from Fat
97
% Daily Value*
Total Fat
10.8g
17%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
1288mg
54%
Potassium
488mg
14%
Total Carbohydrates
12.3g
4%
Dietary Fiber
1.6g
6%
Sugars
7.9g
Protein
21.9g
Vitamin A 3% Vitamin C 19%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • High in selenium
  •   Bad points
  • Very high in sodium
  • Contains alcohol
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