Turkey Curry Soup Recipe

Looking for an easy Turkey Curry Soup recipe? Learn how to make Turkey Curry Soup using healthy ingredients.


Submitted by dcmer

Makes 4 servings



Spiced with cayanne, celery salt...yum

Recipe Ingredients for Turkey Curry Soup

4 cups fat free chicken broth
1 cup coconut milk
1 package frozen spinach
2 cups cauliflower
4 ounces turkey

Recipe Directions for Turkey Curry Soup

Throw everything in a pot (use pre-cooked curry) and boil
Categories

Main Dish

Nutrition Facts
Serving Size 449.3g
Amount Per Serving
Calories
253
Calories from Fat
157
% Daily Value*
Total Fat
17.4g
27%
Saturated Fat
13.5g
67%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
863mg
36%
Potassium
996mg
28%
Total Carbohydrates
9.4g
3%
Dietary Fiber
4.1g
16%
Sugars
3.5g
Protein
17.5g
Vitamin A 133% Vitamin C 75%
Calcium 11% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in manganese
  • High in niacin
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in saturated fat
  • High in sodium
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