Turkey Curry Recipe

Looking for an easy Turkey Curry recipe? Learn how to make Turkey Curry using healthy ingredients.


Submitted by sjr6709

Makes 6 servings



Borrowed with a slight change from allrecipes.com

Recipe Ingredients for Turkey Curry

2 tablespoons olive oil
1/2 teaspoon ground cinnamon
1 onion, chopped
2 cloves garlic, minced
1 tablespoon fresh ginger
1/2 teaspoon turmeric
3/4 cup water
2 serrano peppers
3 cups cooked turkey, cubed
1 teaspoon chili powder
1/2 tablespoon garam masala

Recipe Directions for Turkey Curry

  1. Heat oil over medium heat in a large skillet. Sprinkle the cinnamon into the oil stir until fragrant. Stir the onion into the cinnamon oil & cook for 5 minutes until softened & golden in colour. Stir in the garlic, ginger & turmeric & continue to cook for 3 additional minutes. Pour in 1/4 water & cook for 2 minutes, adding a it more water if too thick.

  2. Stir the green serrano chilies, turkey, chili powder, garam masal & the rest of the water into the sauce. COver & cook for 10 minutes unitl mixture has thickened to sauce consistency, adding additional water if mixture looks dry. Taste the curry and add salt if needed.

  3. Serve with hot rice or naan bread.

Categories

Main Dish

Nutrition Facts
Serving Size 127.7g
Amount Per Serving
Calories
174
Calories from Fat
74
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
53mg
18%
Sodium
57mg
2%
Potassium
272mg
8%
Total Carbohydrates
3.3g
1%
Dietary Fiber
0.8g
3%
Sugars
0.9g
Protein
21.0g
Vitamin A 3% Vitamin C 5%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Low in sugar
  • High in niacin
  • Very high in selenium
  • High in vitamin B6
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