Turkey Couscous Recipe

Looking for an easy Turkey Couscous recipe? Learn how to make Turkey Couscous using healthy ingredients.


Submitted by gooby1958

Makes 1 serving



use as a stuffing for pite breads. This will be enough for 1 small pita bread

Recipe Ingredients for Turkey Couscous

20 g couscous
30 g turkey breast
40 g tomato
10 g onion
10 g red pepper

Recipe Directions for Turkey Couscous

cook couscous as directed and mix with chopped ingredients
Categories

Brunch

Nutrition Facts
Serving Size 110.0g
Amount Per Serving
Calories
121
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
309mg
13%
Potassium
254mg
7%
Total Carbohydrates
19.9g
7%
Dietary Fiber
2.0g
8%
Sugars
2.9g
Protein
8.2g
Vitamin A 13% Vitamin C 34%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement