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Turkey, Corn & Sun-Dried Tomato Wraps Recipe

Looking for an easy Turkey, Corn & Sun-Dried Tomato Wraps recipe? Learn how to make Turkey, Corn & Sun-Dried Tomato Wraps using healthy ingredients.


Submitted by loshawj

Makes 4 servings



Eating Well Magazine. Would be great to add avacado

Recipe Ingredients for Turkey, Corn & Sun-Dried Tomato Wraps

1/2 cup kernels Corn, Sweet, Yellow
0.5 tomato Tomatoes, Red, Ripe
6.067 oz Turkey Breast Meat
1/4 cup Sun-Dried Tomato
8 tortilla Whole Grain Tortillas
2 tbsp Vegetable Oil, Canola
1 tbsp Vinegar Red Wine

Recipe Directions for Turkey, Corn & Sun-Dried Tomato Wraps

combine corn, tomato, sun-dried tomatoes, oil and vinegar in a medium bowl. Divide turkey among tortillas. Tope with equal portions of the corn salad and lettuce. Roll up and serve.
Categories

Main Dish

Nutrition Facts
Serving Size 217.4g
Amount Per Serving
Calories
412
Calories from Fat
116
% Daily Value*
Total Fat
12.9g
20%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
1206mg
50%
Potassium
215mg
6%
Total Carbohydrates
52.1g
17%
Dietary Fiber
8.9g
36%
Sugars
4.8g
Protein
16.6g
Vitamin A 4% Vitamin C 12%
Calcium 13% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  •   Bad points
  • High in sodium
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