Turkey Cordon Blue Lasagna Recipe

Looking for an easy turkey cordon blue lasagna recipe? Learn how to make turkey cordon blue lasagna using healthy ingredients.


Submitted by calipauthy2000

Makes 12 servings



turkey and dietz & watson virgina ham Whole wheat lasagna

Recipe Ingredients for turkey cordon blue lasagna

11 oz lasagna noodles - whole wheat
1 lb ground turkey
30 oz of stewed tomatos - no salt
1 can tomato paste
15 oz part-skim ricotta cheese
1 cup onion
1/2 cup red pepper
1/2 cup mushrooms
1 T italian seasoning
1/3 cup liquid egg whites
1/2 cup parmesan cheese
1 T garlic
14 oz mozzarella cheese - no fat
3 oz Virginia Ham - 97% Fat Free Glazed, Hickory Smoked

Recipe Directions for turkey cordon blue lasagna

  1. cook turkey, onions, peppers, mushrooms, garlic, drain and add, tomatoes, tomato paste, italian seasoning, simmer 40 minutes.

  2. in bowl mix ricatta and parm cheeses and egg whites

  3. layer 1/3 noodles, ricatta cheese, sauce, and mozz cheese, repeat 2 more times

  4. bake at 375 for 30 minutes

  5. let set 10 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 253.7g
Amount Per Serving
Calories
381
Calories from Fat
150
% Daily Value*
Total Fat
16.7g
26%
Saturated Fat
8.0g
40%
Trans Fat
0.0g
Cholesterol
84mg
28%
Sodium
581mg
24%
Potassium
508mg
15%
Total Carbohydrates
26.5g
9%
Dietary Fiber
1.6g
6%
Sugars
5.6g
Protein
31.0g
Vitamin A 16% Vitamin C 24%
Calcium 43% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in calcium
  • High in selenium
  •   Bad points
  • High in saturated fat
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