Turkey Chilli Recipe

Looking for an easy Turkey Chilli recipe? Learn how to make Turkey Chilli using healthy ingredients.


Submitted by CowanCountry

Makes 8 servings



Yummy, chunky, healthy turkey chilli!

Recipe Ingredients for Turkey Chilli

1/2 medium onion
1.2 g ground turkey
4 tsp chilli powder
1 1/2 red peppers
600 ml canned tomato sauce
398 ml beans in tomato sauce
1 cup frozen corn

Recipe Directions for Turkey Chilli

  1. Brown onion with a little bit of pam.

  2. Add ground turkey and a tsp of chilli powder.

  3. Cook until turkey is cooked through.

  4. Add red pepper, beans, tomato sauce, corn and remaining chilli powder.

  5. Simmer until yummy!

Categories

Main Dish

Nutrition Facts
Serving Size 167.0g
Amount Per Serving
Calories
107
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
579mg
24%
Potassium
347mg
10%
Total Carbohydrates
21.4g
7%
Dietary Fiber
4.9g
20%
Sugars
7.6g
Protein
5.1g
Vitamin A 8% Vitamin C 32%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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