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Turkey Chili Taco Soup Recipe

Looking for an easy Turkey Chili Taco Soup recipe? Learn how to make Turkey Chili Taco Soup using healthy ingredients.


Submitted by elainelink

Makes 10 servings



Chili taco soup using ground turkey.

Recipe Ingredients for Turkey Chili Taco Soup

24oz oz Ground Turkey
1 medium (2-1/2" dia) Onions
1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) Peppers, Sweet, Green
10 oz Mild Diced Tomatoes and Green Chilies
1 can (303 x 406) Corn, Sweet, Yellow
15 oz Kidney Beans Dark Red
8 oz Tomato Sauce No Salt Added
16 oz Old El Paso Refried Beans Fat Free
1.4 oz Taco Seasoning Blend
2.5 cup Natural Goodness Chicken Broth

Recipe Directions for Turkey Chili Taco Soup

  1. Brown ground turkey in large pot.

  2. Add chopped onion and chopped green pepper; cook 2 to 3 minutes.

  3. Stir in remaining ingredients, draining corn and kidney beans.

  4. Bring to boil; reduce to simmer.

  5. Cook 10-15 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 317.5g
Amount Per Serving
Calories
225
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
969mg
40%
Potassium
85mg
2%
Total Carbohydrates
28.5g
10%
Dietary Fiber
7.9g
32%
Sugars
7.3g
Protein
23.1g
Vitamin A 8% Vitamin C 31%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • High in sodium
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