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Turkey Chili/Soup Recipe

Looking for an easy Turkey Chili/soup recipe? Learn how to make Turkey Chili/soup using healthy ingredients.


Submitted by cignash

Makes 18 servings



Hearty soup that satisfies your hunger.

Recipe Ingredients for Turkey Chili/soup

16 oz Fresh Ground Turkey - Lean
168 grams Fresh Chopped Onions
0.5 cup, diced Celery
15.5 oz Chili Beans
14.5 oz Pinto Beans
14.5 oz Petite Diced Tomatoes
14.5 oz Diced Tomatoes
16 oz Squash, Zucchini, Baby
1.5 cup Light

Recipe Directions for Turkey Chili/soup

Saute onions and celery in olive oil. Brown turkey. Add remaining ingredients and simmer for 30 to 45 minutes.
Categories

Soup

Nutrition Facts
Serving Size 175.8g
Amount Per Serving
Calories
95
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
401mg
17%
Potassium
179mg
5%
Total Carbohydrates
12.0g
4%
Dietary Fiber
3.8g
15%
Sugars
3.0g
Protein
8.4g
Vitamin A 9% Vitamin C 21%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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