Turkey Chili Recipe

Looking for an easy Turkey Chili recipe? Learn how to make Turkey Chili using healthy ingredients.


Submitted by rodartes

Makes 12 servings



Low fat ground turkey keeps this chili super low in calories 12 - 1 cup servings

Recipe Ingredients for Turkey Chili

20 oz ground turkey
1 cup, chopped Onions
2 clove Garlic
15 oz Petite Cut Diced Tomatoes
15 oz Beans, Kidney, Red, Mature Seeds, Canned
15 oz Beans, Pinto, Mature Seeds, Canned
8 oz Tomato Sauce
1 cup Organic Chicken Cooking Stock
1 1/3 tbsp dry mix Chili Seasoning

Recipe Directions for Turkey Chili

Brown turkey with onions and garlic, add chili seasoning. Add diced tomatoes, tomato sauce and chicken stock, simmer for 20 minutes. Drain liquid from beans and add to pot, simmer another 20 minutes.
Categories

Soup

Nutrition Facts
Serving Size 202.9g
Amount Per Serving
Calories
192
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
396mg
17%
Potassium
369mg
11%
Total Carbohydrates
15.5g
5%
Dietary Fiber
4.8g
19%
Sugars
3.1g
Protein
17.3g
Vitamin A 4% Vitamin C 8%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in selenium
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