Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Turkey Chili Recipe

Looking for an easy Turkey Chili recipe? Learn how to make Turkey Chili using healthy ingredients.


Submitted by apfeifer7182

Makes 1 serving



Healthy Turkey Chili - thick for eating without a spoon

Recipe Ingredients for Turkey Chili

4 oz Ground Turkey, fat-free (99%)
1/2 cup Original Diced Tomatoes
1 serving Light Red Kidney Beans

Recipe Directions for Turkey Chili

Mix together with chili seasoning and pepper. Bake until boiling.
Categories

Soup

Nutrition Facts
Serving Size 359.4g
Amount Per Serving
Calories
245
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
687mg
29%
Potassium
690mg
20%
Total Carbohydrates
27.0g
9%
Dietary Fiber
8.1g
32%
Sugars
7.0g
Protein
33.4g
Vitamin A 7% Vitamin C 35%
Calcium 12% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in thiamin
  • Very high in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement