Turkey Chili Recipe

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Looking for an easy Turkey Chili recipe? Learn how to make Turkey Chili using healthy ingredients.


Submitted by sbthomp

Makes 1 serving



A very filling chili- makes 8 cups

Recipe Ingredients for Turkey Chili

6 serving turkey sausage patties- lean- jennie-o 2 patties
3.5 cup Ready-Cut - Diced with Green Chilies
3.5 cup Black Beans - 50% less sodium
1 cup, chopped(160 g) Onions

Recipe Directions for Turkey Chili

  1. 2 cans of SW black beans 50% less salt

  2. 1 can of SW tomatoes diced w/ chilies and spices

  3. 1 pack of Jenni-O turkey sausage patties (lean)

  4. 1 onion

  5. 1.5 green peppers

  6. Cyan pepper- to taste

  7. Garlic powder- to taste

Categories

Beans, Main Dish, American-Southwestern, Simmer

Nutrition Facts
Serving Size 2275.8g
Amount Per Serving
Calories
1644
Calories from Fat
387
% Daily Value*
Total Fat
43.0g
66%
Saturated Fat
9.1g
46%
Trans Fat
0.0g
Cholesterol
300mg
100%
Sodium
7766mg
324%
Potassium
234mg
7%
Total Carbohydrates
175.9g
59%
Dietary Fiber
51.3g
205%
Sugars
34.6g
Protein
122.4g
Vitamin A 105% Vitamin C 223%
Calcium 58% Iron 137%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • High in sodium
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