Turkey Chili Recipe

Looking for an easy Turkey Chili recipe? Learn how to make Turkey Chili using healthy ingredients.


Submitted by kristenbylenga

Makes 10 servings



Healthy and delicious - serve with buns or my fave, sweet potato fries!

Recipe Ingredients for Turkey Chili

16 oz Ground Turkey, fat-free (99%)
1 cup, chopped Peppers, Sweet, Red
1 cup Corn, Sweet, Yellow
1 1/2 cup Beans, Black, Mature Seeds
15 oz Beans, Kidney, Red, Mature Seeds, Canned
1 medium (2-1/2" dia) Onions
1 stalk, large (11"-12" long) Celery
2 clove Garlic
1 1/2 tbsp Chili Powder
1 serving Ground Cumin
1/2 tsp Oregano, Ground
28 oz Crushed Tomatoes

Recipe Directions for Turkey Chili

All ingredients in a pot, simmer until done
Categories

Main Dish

Nutrition Facts
Serving Size 232.2g
Amount Per Serving
Calories
174
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
352mg
15%
Potassium
735mg
21%
Total Carbohydrates
23.8g
8%
Dietary Fiber
7.2g
29%
Sugars
5.8g
Protein
17.6g
Vitamin A 19% Vitamin C 36%
Calcium 3% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in thiamin
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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