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Turkey Chili Recipe

Looking for an easy Turkey Chili recipe? Learn how to make Turkey Chili using healthy ingredients.


Submitted by dreaded1

Makes 8 servings



Thickened with peanuts like some Veracruz sauces, and made with the classic Mexican technique of blending and then frying the sauce ingredients, this mild chili makes for an earthy modern-day meal. Read More http://www.epicurious.com/recipes/food/views/Chicken-Chili-238104#ixzz1HARAZrcJ

Recipe Ingredients for Turkey Chili

10 oz Light
14 oz Stewed Tomatoes, Mexican Recipe
2 oz 1 lb. Bag - Dried Guajillo Chiles
1/4 cup chopped Red Onion
4 cloves, raw Garlic
4 oz Cilantro
2 oz Peanuts Dry Roasted
2 tsp Cumin
1/4 tsp Sea Salt
2 tbsp Olive Oil
1 lb ground turkey

Recipe Directions for Turkey Chili

  1. Purée broth, tomatoes with their juice, chiles, onion, garlic, cilantro, peanuts, cumin, and salt in a blender until smooth, about 2 minutes.

  2. Heat oil in a wide 3- to 4-quart heavy saucepan over moderately high heat until hot but not smoking, then pour in sauce and boil, uncovered, stirring occasionally, 5 minutes.

  3. Meanwhile, coarsely shred chicken, discarding skin and bones.

  4. Stir chicken and beans with their sauce into chili, then reduce heat to moderately low and simmer, covered, 10 minutes.

  5. Read More http://www.epicurious.com/recipes/food/views/Chicken-Chili-238104#ixzz1HARFV7uV

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 180.8g
Amount Per Serving
Calories
251
Calories from Fat
130
% Daily Value*
Total Fat
14.4g
22%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
58mg
19%
Sodium
404mg
17%
Potassium
410mg
12%
Total Carbohydrates
10.7g
4%
Dietary Fiber
2.9g
12%
Sugars
7.8g
Protein
19.4g
Vitamin A 117% Vitamin C 20%
Calcium 5% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  • Very high in vitamin A
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