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Turkey Chili Recipe

Looking for an easy turkey chili recipe? Learn how to make turkey chili using healthy ingredients.


Submitted by perts1

Makes 4 servings



low fat and cal chili - for spicy add chopped chilis or jalapenos

Recipe Ingredients for turkey chili

1 lb. ground turkey
1/2 cup rotel tomatoes
1/3 cup pinto beans
1/3 cup onions, chopped
1/3 cup bell pepper, chopped
1 tablespoon garlic, minced
1 1/2 tablespoon chili powder
1 tablespoon cumin, ground
1/2 cup water

Recipe Directions for turkey chili

Mix and simmer 45 minutes and enjoy.
Categories

Main Dish, American-Southwestern

Nutrition Facts
Serving Size 212.9g
Amount Per Serving
Calories
206
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
237mg
10%
Potassium
376mg
11%
Total Carbohydrates
15.4g
5%
Dietary Fiber
4.0g
16%
Sugars
1.3g
Protein
30.9g
Vitamin A 24% Vitamin C 27%
Calcium 5% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in vitamin A
  • High in vitamin C
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