Turkey Chili Recipe

Looking for an easy Turkey Chili recipe? Learn how to make Turkey Chili using healthy ingredients.


Submitted by housenut03

Makes 6 servings



Using 97% ff ground turkey and hunt's crushed tomatoes and bush's kidney beans

Recipe Ingredients for Turkey Chili

20 oz ground turkey
2 cups water
794 g (28 ounce) can canned crushed tomatoes
453 g (16 ounce) can canned kidney beans
1 tablespoon garlic, minced
2 tablespoons chili powder
1/2 teaspoon paprika
1/2 teaspoon dried oregano
1/2 teaspoon ground cayenne pepper
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon ground black pepper

Recipe Directions for Turkey Chili

  1. Heat the oil in a large pot over medium heat. Place turkey in the pot, and cook until evenly brown. Stir in onion, and cook until tender.

  2. Pour water into the pot. Mix in tomatoes, kidney beans, and garlic. Season chili powder, paprika, oregano, cayenne pepper, cumin, salt, and pepper. Bring to a boil. Reduce heat to low, cover, and simmer 30 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 386.6g
Amount Per Serving
Calories
256
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
68mg
23%
Sodium
828mg
34%
Potassium
507mg
14%
Total Carbohydrates
22.1g
7%
Dietary Fiber
7.4g
30%
Sugars
6.9g
Protein
25.9g
Vitamin A 28% Vitamin C 27%
Calcium 6% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in dietary fiber
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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