Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Turkey Chili Recipe

Looking for an easy turkey chili recipe? Learn how to make turkey chili using healthy ingredients.


Submitted by junebugabee

Makes 10 servings



classic chili, with healthy turkey meat

Recipe Ingredients for turkey chili

30 oz kidney beans
14 1/2 oz canned tomatoes
15 oz water
2 medium tomatoes
1 tbsp chili powder
1 tbsp cayenne
1 tbsp black pepper
1 tbsp chopped garlic
1 medium onion
1 pound lean ground turkey

Recipe Directions for turkey chili

  1. brown turkey meat

  2. saute garlic and onion in pan

  3. season with chili, cayenne, salt, and pepper

  4. add tomatoes and beans and bring to boil

  5. let simmer on low for a few hours

Categories

Main Dish

Nutrition Facts
Serving Size 252.4g
Amount Per Serving
Calories
375
Calories from Fat
40
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
58mg
2%
Potassium
1364mg
39%
Total Carbohydrates
57.1g
19%
Dietary Fiber
14.5g
58%
Sugars
4.1g
Protein
29.0g
Vitamin A 20% Vitamin C 24%
Calcium 9% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • High in potassium
  • High in thiamin
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement