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Turkey Chili Recipe

Looking for an easy Turkey Chili recipe? Learn how to make Turkey Chili using healthy ingredients.


Submitted by Marredondo1014

Makes 8 servings



from allrecipes.com Can substitute tomato soup for tomato sauce Original recipe called for 2x the amount of beans listed below

Recipe Ingredients for Turkey Chili

1 tbsp canola oil
1 lb ground turkey
21 oz tomato sauce
15 oz kidney beans
8 oz black beans
1/2 onion
2 tbsp chili powder
1 tsp red pepper flakes
1/2 tbsp garlic powder
1/2 tbsp ground cumin
1 pinch allspice

Recipe Directions for Turkey Chili

  1. Heat the oil in a skillet over medium heat. Place turkey in the skillet, and cook until evenly brown; drain.

  2. Coat the inside of a slow cooker with cooking spray, and mix in turkey, tomato soup, kidney beans, black beans and onion. Season with chili powder, red pepper flakes, garlic powder, cumin, black pepper, allspice and salt.

  3. Cover, and cook 8 hours on Low or 4 hours on High

Categories

Main Dish

Nutrition Facts
Serving Size 224.3g
Amount Per Serving
Calories
455
Calories from Fat
97
% Daily Value*
Total Fat
10.8g
17%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
58mg
19%
Sodium
479mg
20%
Potassium
1606mg
46%
Total Carbohydrates
56.6g
19%
Dietary Fiber
14.4g
58%
Sugars
5.5g
Protein
35.1g
Vitamin A 18% Vitamin C 16%
Calcium 11% Iron 41%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
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